Many people don't know how to ride a bike, and we want you to know that it's a fairly easy thing to do. Of course, in the beginning it might seem difficult but it gradually gets easier if practiced as often as possible. Like other things, bike riding takes time and patience but once you get the hang of it, it becomes easy.
How to ride a bike
Riding a bicycle like our Dutch style bike is something pretty much everyone learns from a young age, others learn how to ride a bike later on in life, and pretty much everyone gets the hang of it pretty quickly. Bike riding is a fun and great thing, and comes a ton of benefits!
It truly doesn't matter when you decide to learn how to ride a bike, anytime is a great time! Anyone at any age is eligible to do so. There are many types of bicycles you can practice with just as long as they have brakes that work properly and just as long as the bike is functioning well. The great thing about learning how to ride a bike is that once you learn, you never forget!
Safety and Preparation
The first thing you need to do is be prepared and have safety equipment handy. Bicycle riding can become dangerous if you're not fully prepared. What you will need as safety equipment is: definitely a helmet (we love these hat helmets from Yakkay), knee pads and elbow pads if needed, displayed reflectors for the bike, and be sure to wear bright clothing just in case. You need a helmet to protect your head, knee and elbow pads to protect those areas, reflectors to grab the attentions of others around you while riding your bike, and the bright clothes is another precaution for you to be noticed by others around you. When it comes to learning to bike ride properly, safety is very important. It's also good to point out that the bicycle you're using in order to learn how to properly ride a bike, must be the adequate size for your specific age and body type. This way it's easier and safer for you to proceed in learning. Another great thing to remember is to make sure and check the bike thoroughly. You need to check the bolts, the seat, the handle bars, the brakes, chain, and etc to see if everything is functioning accordingly. Then, you're able to proceed it learning how to ride a bike.
Balance and Steering
After preparing and checking equipment, you'll be able to start on the first step towards riding your bike. The first thing you should do is practice balancing yourself on your bike. Go to a safe place like a field with a lot of grass and try to convince yourself and balance your bike. Get a feel for your bicycle and practice steering and gliding with your feet in the air. Keep doing this until you feel confident enough to make turns and try to control your bike instead of the bike controlling you. The combination of balancing and steering is truly the key to successful bicycle riding. Take all the time you need for this step. It's important to move at a steady pace and not to rush yourself. Everyone is different and learns at a different pace. Once you take the proper time to achieve these two important factors effectively, you should then be confident to continue in the process of learning how to ride a bike.
Where To Practice
In order to learn how to ride a bike you need to find the right places to practice. Concrete is probably the easiest surface to practice bike riding on. There are many Los Angeles Bike Paths. It's crucial to make sure and practice how to brake properly and at the perfect time. Using your brakes is another very important thing to remember. It can truly save you from harm. Another place you could practice bike riding is on any place with grass like backyards or fields. Although areas that contain grass could help if you fall, it can also make balancing harder to do. It can also cause for the tires of your bicycle to be affected since they might be restricted to the way they move on grass as opposed to on a concrete surface. It's not a good idea to practice bike riding in small or tight places, definitely not in or around traffic, not on sidewalks, steep hills or slopes, as not in restricted areas. Avoid all those places and you should be safe and more successful with your results!
Pedaling is of huge importance in bicycle riding. It's what gets you from place to place. It's the actual part of the whole bike riding process that is the actual bike riding part. You need to make sure both of your feet on each pedal are both at the same level. Push down with one foot on one pedal and at the same time lift the other foot on the other pedal. This is when you actually start bike riding. Be sure to take it slow and not amp up the speed. Be aware of your surroundings and don't focus your eyes on your feet or the pedals while pedaling. Focus on what's in front of you so that you won't cause yourself to have an accident. Once you keep frequently practicing how to pedal, it gets very easy and even becomes fun!
As I stated earlier, braking is a very important thing when learning how to ride a bike. It's what saves you from accidents and many things that could harm you while on your bicycle. Braking is easy to do. You should allow yourself to brake gently and to stay a bit far away in distance from any objects that could be harmful when practicing. Braking abruptly or in an aggressive manner can cause you to have accident, possibly injure yourself, or damage anything around you. Gently breaking is the best way to go, especially when you're first starting out. Once you get the hang of it, you'll be able to brake smoothly and you'll be able to know exactly when to brake.
Different bicycles have different brakes. Depending on the country you live in the location of the brakes on a bike may vary. It's important to realize that before actually starting to practice riding a bike. If you have a bicycle that has brakes in the handlebars, check to see which brake controls the rear or the front tires. Rear brakes are known for being frequently used by those who are beginning to ride a bike, since it's simpler. The front brakes are better at stopping a bike but can cause a crash or an accident if not done properly. That's why it's important to practice with the rear brakes first to get comfortable and then practice with the front brakes. This way you become comfortable with both the front and rear brakes. If your bike had no brakes in the handle bars, it mostly likely has back pedal brakes. In order to use back pedal brakes you need to apply pressure to the pedals and keep each pedal close to the same level. Braking with either type of brakes on a bicycle is an important part of safety and the proper practice of learning how to ride a bike effectively. It's probably the most important part of riding a bike.
Gliding is a great technique to master when learning how to ride a bike. It's a good idea to practice gliding with your bike on the grass or a safe flat area. Balance yourself and keep your feet off the pedals until you feel comfortable enough to control the bike without gliding. Once you feel more confident you can start learning how to turn left or right instead of just going straight. Remember to steer gently while keeping your balance and not letting your feet add too much pressure to the pedals. Relax your feet and gently make right and left turns to get the hang of it. With every step in practicing, you can always glide until you feel you can steer comfortably. It may take many time for you to get comfortable but there's no limit of how long you can practice.
Uphill and Downhill
Learning to ride a bicycle uphill and downhill is something that is really useful. You never know when you might end up on a hill or need to go downhill with your bike. You should practice riding a bike in many different places and for many different situations you might have to face. When riding your bike downhill, pedal gently and not so fast, that way you can control the bike better to avoid accidents. While riding your bicycle down hill, when you get to the bottom of the hill on the flat surface, don't stop. Instead you should continue riding your bike but in a gentle manner. You should also brake while arriving to the flat surface of the end of the hill to be safe. When going up a hill do it's easier. You should still practice pedaling gently but you won't need to brake into a flat suffice since you're going up a hill. Leaning forward on your bike and pedaling gently but with some force is great for successfully riding up a hill. You can even stand up while staying balanced for extra power and force to get up a hill. Of course you need to practice balancing yourself well enough to do that before you ride your bike up a hill. Both riding uphill and downhill with your bike is a bit risky but is a great thing to practice. Don't be afraid to try it. Just be safe, wear a helmet, and follow the correct guidelines in doing so!
Go for a bike ride
Going for a bike ride after you learn the basics of what to do is the next step you should take. In order to do so you should feel comfortable enough to be on you own, be confident, aware, and not pressured. Going for a bike ride will determine if you're able to ride your bike for a certain amount of time. If you find yourself riding your bike for a decent amount of time, that's a good sign. It would indicate that you're on the right track to becoming a better bike rider. If you find yourself not overs altering or being nervous while ridding your bike, that's another good sign. Going on frequent bike rides can only help improve your bicycle riding skills and make you grow more confident in yourself. You'll gradually gain control of the bike instead of the bike controlling you. Which is truly a liberating feeling, once you get to that turning point.
Learning to ride a bike isn't as difficult as it may seem and at the same requires a lot of practice. It's something anyone can achieve while following these simple steps and tips towards reaching your bike riding goals. Remember to always take precaution in every move you make, your surroundings, and you'll do great! Bike riding allows you to gain a lot of different benefits. You can get a good work out from riding your bicycle. You can stay fit and wealthy from it. It can become a fun hobby to share with friends, family members, and loved ones. It can be a means of transportation for you to get to school or even work. You can also save money on gas and get some fresh air while doing so. There's so much you can gain from just learning something as simple as riding a bike!